Testimonials
Heartbreak can make it hard to imagine feeling different — but step by step, recovery opens the space for peace, clarity, and connection again.
Picture this…
Waking with more energy and purpose Feeling calmer, lighter, more in control Laughing again — without guilt or heaviness Reconnecting with people and moments that matter Knowledge you have the skills to handle future life’s ups and downs
That’s what recovery can bring. Not forgetting your loss — but learning to have fond memories without pain. When your heart feels lighter, life feels possible again
Below are some thoughts shared by clients on how they felt after the programme
Customers Reviews
how people felt walking alongside someone in their healing journey
This program is excellent and for me achieved all of its objectives. It has been invaluable in enabling me to understand and experience complete grief recovery. I can honestly highly recommend it. Thank you so much
One on One Support
Dinah was amazing, she listened and helped me through tough times. I miss having sessions each week , just an amazing lady. She as helped me come to terms with my fears and anxiety and made me look at myself in different way
One On One Support
"I was so pleased with the progress I have made. Learning how to cope and deal with loss. Knowing it's not others that make you feel a certain way. I will be making more graphs and letters to help empty my ruck sack. Very professional, sincere and listened to my every need
One on One Support
Working through issues that have haunted me for years, have now been
laid to rest. A very freeing experience. It was difficult to start
with, not to say anything in our breakout room but soon saw the point of
allowing the other person space and time to release what they had to
say and also for myself. STERBS have become a watch phrase to ensure
empathy of others and knowing they are grieving. I have since written
other completion letters and found a peace within which previously I
have wrestled with. The facilitator was excellent in the way they
handled difficult situations and was empathetic when the need arose. Our
sessions were online and week by week the facilitator would share how
to use the technology in front of us! We had laughter, tears, virtual
hugs and flowers given; all over zoom!
Support Group
The programme taught me that I didn't have to say goodbye to my friend
as a whole just the physical person but not the relationship and
memories I had of her. It helped me look back at the relationship in
it's entirety not just the last painful memories of her illness and
death. It helped me to remember my friend and smile as well as cry.
It also helped me to look at another difficult relationship in my life
for which I had carried a lot of emotional baggage for a lifetime and
come to terms with it. The Grief recovery Method is very good for
looking at all difficult relationships in your life and helps you to
move forward . i think the skills learned will stay with me into the
future and I can use them for any future grief I may have
One On One Support
The programme has helped me reflect on all aspects of grief. It has supported me in working through my relationship with my mum who passed away over 20 years back and helped me to take action on items that had been left unsaid. Things that, while working through the programme, were clearly still weighing heavy and affecting everyday decisions. I feel I now have the tools and ongoing support to work through other losses that hold me back.
Support Group
I found the program excellent. It helped me to identify my difficulties in dealing with the loss of my partner were much more than that event, has helped me deal with those difficulties and set me on to a road where I feel I can see that there is a way forward. I cannot think of anything that this money could have been better spent on and will certainly recommend the program to others.
One On One Support
Dinah was very sympathetic, understanding and very good at explaining things. She helped me 'talk through my tears'. I felt a weight had been lifted after my sessions.
One on One Support
Dinah was very sympathetic, understanding and very good at explaining things. She helped me 'talk through my tears'. I felt a weight had been lifted after my sessions.
One on One Support
This program has made me understand the different aspects of grief, the misconceptions of what is expected and given me an understanding of the reactions when you experience grief. Although it can be emotionally tough at times, working through this process has enabled me to complete relationships and help me move forward. I will continue to use what I have learned in the future. Dinah is a superstar! She is supportive, really knowledgeable about the subject, a good listener and proficient at helping you understand and drawn your own conclusion to ensure that I got the most out of the program. I am so grateful for her support and would recommend this program for anyone who is struggling with grief
Helping Children With Loss
Support Group
One On One Support